Building a Home and Rebuilding a Life

Bruce Powell • November 24, 2025

Feeling Lucky After All

I’ve watched Grand Designs and Location, Location, Location for years, usually with a cup of tea and a raised eyebrow. You know the scenes: people crying over window frames, falling out over roof angles, melting down over tiling delays. I always used to think, “Why are these people getting their knickers in such a knot? It’s just a house. Calm down.”


What I didn’t realise then was that I’d never really had a home in the way they were fighting for.


For me, home was simply where I crashed between work shifts. A roof, a bed, somewhere to drop my bag before running back into the world. Our boys had their shared bedroom, filled with toys and books and games; Anita had shelves of photos and drawers of clothes from a range of era, family photos and jewelry; I had none of that. I didn’t invest much meaning into possessions, bricks or mortar because my identity lived entirely in my work. I never even hung my professional certificates in the toilet as was the norm. Home was an efficient, speedy pit stop between patients.


And then life changed. Catastrophically.


I will never call what happened six years ago “lucky” — it wasn’t. It was brutal and disorienting, and it took away parts of me I’ll never get back. But it also forced me to slow down in ways I didn’t know were possible. And in that slowing, I learned to care about my surroundings and my family in a way I never had before.


So when we decided to build a home — our first real home — something shifted. It wasn’t a design project. It wasn’t an investment. It became part of my recovery.

We have built an old workers’ cottage from the ground up, restoring the quirks and crooked charm that once belonged to another era, shaped gardens filled with native Australian plants, the kind of garden that will hum with life even when no one is watching. And we did it all in full view of the community. Every passer-by has an opinion. Every neighbour has a memory of what the cottage used to be.


And surprisingly, instead of shying away from it, I found myself wanting to explain what we were creating. I felt proud of my wife’s creative vision. Protective. Connected.


Somewhere in the digging, planning, repainting and replanting, something in me rebuilt too.


A home is a declaration: “This is where I belong. This is who I am now.”

For the first time in my life, that sentence doesn’t feel borrowed or temporary.

It’s not just about the structure. It’s about identity, stability, hope. When you’re rebuilding your life from the inside out, the external world starts to matter in a different way. You want it to reflect the care you’re learning to give yourself.


My home is now the place I spend most of my time. It’s where I write, where I rest, where I feel grounded. The cottage has become a physical expression of the life I nearly lost and the life I’m still building — slowly, deliberately, imperfectly.

I used to think recovery was only about the big internal battles: memory, trauma, identity. But sometimes it’s also about choosing a kitchen tile that makes you smile. Planting a tree that will outlive you. Creating a space that feels safe enough to imagine a future.


I’m not grateful for the injury. But I am grateful for the perspective that followed and the time I am afforded to appreciate all that I have.

I’m grateful for the house that now holds my days.


And I’m grateful that somewhere along the way, I realised I’m allowed to build a life that feels like mine.


In a strange, unexpected way, I feel really lucky.


A watercolor painting of a rusted, white kettle with the red letters
By Bruce Powell April 8, 2026
Two convincing emails. One tax bill, one refund. Both felt real. Put the kettle on. Pause, step out, and avoid getting scammed.
A person wading in a clear, rocky tide pool at the base of a large, craggy mountain under a bright blue sky.
By Bruce Powell March 22, 2026
Rehabilitation is the missing link in Australia’s hospital crisis. Underfunding and COVID disruptions continue to block recovery and system flow.
A person with light-colored hair and facial hair sleeping peacefully on their side in a bed with white linens.
By Bruce Powell March 22, 2026
Featured in MJA InSight+, this article explores brain injury advocacy, the reality behind the Royal Commission findings, and why meaningful change is still overdue.
The DonateLife logo: a fuchsia heart shape formed by three rotating arrows, with the text
By Bruce Powell March 17, 2026
Reflective insights from a former ICU doctor on organ donation, community trust, ethics, and the quiet realities behind transplantation.
Watercolor painting of a rusty blue and orange kettle with a wooden handle. Splattered with blue and red paint.
By Bruce Powell March 10, 2026
Scammers rely on urgency and confusion. The Kettle Rule shows how slowing down, even making tea, can break the spell and protect vulnerable people.
Man at a microphone, in a recording studio, holding a coffee and working on a laptop.
By Bruce Powell March 5, 2026
AI has industrialised deception, making scams harder to detect. As trust becomes procedural, can AI also help us defend ourselves without replacing human judgement?
Person touching cheek, arrow pointing down. Signifying 'to think'.
By Bruce Powell February 26, 2026
Sometimes the hands hold stories that the mind can not carry.
Boy  swimming in ocean, facing away, head above water, blue sky.
By Bruce Powell February 6, 2026
High performance is about managing cognitive load to make good decisions.
Wrinkled alien face with a glowing blue eye, wearing a metal headpiece.
By Bruce Powell January 20, 2026
Why everyday life after brain injury demands elite performance skills. Cognitive load, fatigue management and system design explained by Dr Bruce Powell
Split image comparing NASA cockpit and supermarket aisle to show cognitive overload in brain injury
By Bruce Powell December 15, 2025
A powerful reflection on cognitive overload, showing why brain injury patients must use high-performance strategies just to shop at Christmas.
Show More